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Tuesday, April 5, 2011

Express your Feelings Honestly

If you learned to hide your feelings , you may realize that you've lost far more than you've gained over the years .

Recognize that being assertive is not the same as being aggressive.

When you feel victimized say so right away.

Realize that everytime you withhold a statment about your feelings , you drive a nail into the coffin of a relationship.Sublimated feelings never go away withour scarring.

Pick someone with whom you'll share an unexpressed feelin.Do it constructively , tactfully, and honestly.

If you get a bad reaction to sharing your feelings , analyze the experience. Learn from the result , and how to do better next time. Don't take it as proof that you should never again tell others how you feel.

1 comments:

Anonymous said...

we should have the power of deattachement.

if we will get too attched with our loved ones. then it will give the more pain at deatchement

bye guys [:P]